Key Aspects of the Webster Technique:

Primary Focus: Pelvic Balance
- The primary goal of the Webster Technique is to restore proper pelvic alignment, specifically addressing the sacroiliac joint and ligamentous structures around the pelvis.
- It works by reducing tension in the round ligaments, which support the uterus. These ligaments can become overly tight or misaligned during pregnancy, contributing to pelvic pain or restricted fetal movement. By relieving this tension, the Webster Technique allows for better mobility and balance within the pelvic region.

Benefits for Pregnancy:
- Improved Fetal Positioning: One of the primary uses of the Webster Technique is to help optimize the positioning of the baby, particularly if the baby is in a breech or posterior position. When the pelvis is misaligned, it can restrict the space available for the baby, potentially causing them to assume an abnormal position. By realigning the pelvis and reducing tension, the technique can help create more room for the baby to move into the head-down position. We are NOT "turning babies" or adjusting babies in utero.
- Reduced Pregnancy Discomfort: Many women experience pelvic pain, sciatica, and low back pain during pregnancy, due to the weight of the growing baby and the changes in posture. The Webster Technique can provide relief by improving pelvic balance and reducing the strain on the muscles and ligaments that support the uterus.
- Better Labor Preparation: By ensuring that the pelvis is properly aligned and that the baby is in an optimal position, the technique may contribute to a smoother labor and delivery. Proper pelvic alignment may also help facilitate easier fetal descent during labor.